Tuesday, January 8, 2008

Stress Reliever

What a stress reliever. All the problems at work disappear when my thighs are aching and my lungs are burning. Watched Landis ride stage 16 in 2006 TDF.

Calories: 1090
Avg HR: 156
Max HR: 173
Time: 1:20

Worked On: Big gear with intervals.