My Endurance Sports
Outdoor adventures.
Tuesday, January 8, 2008
Stress Reliever
What a stress reliever. All the problems at work disappear when my thighs are aching and my lungs are burning. Watched Landis ride stage 16 in 2006 TDF.
Calories:
1090
Avg HR:
156
Max HR:
173
Time:
1:20
Worked On: Big gear with intervals.
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